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Spirituality Through a Highly Sensitive Lens

An Objective Look at Meditation Methods and Enlightenment

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Spirituality Through a Highly Sensitive Lens

By: Elaine N. Aron
Narrated by: Vivienne Leheny
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Summary

No matter what’s happening in the world around you or how overwhelmed you may feel, you can find your path towards peace and equanimity.

Internationally bestselling author of The Highly Sensitive Person, Dr Elaine N Aron is leading a quiet revolution to help us find inner calm and clearer focus in challenging times.

In her most personal book yet, Dr Aron explores the meditation methods and spiritual practices that can help anyone struggling to cope or engage with the outside world. Grounded in science and based on years of personal meditation practice, she will help you to explore your inner spirituality and build greater confidence, clarity and calm.

Profoundly caring and empathetic, this one-of-a-kind guide will help anyone embark on their own spiritual journey and build a happy and fulfilling life.

(P)2026 Recorded Books
Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Spirituality Meditation Yoga Physical Exercise
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