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Social Anxiety

The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia
Narrated by: J.D. Zelman
Length: 1 hr and 56 mins

Non-member price: $10.08

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Publisher's Summary

Conquer your social anxiety without feeling overwhelmed!

What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Imagine if your social life could improve by simply learning and implementing strategies, starting with small strategies, to make big improvements to your social life over time.

Best-selling author and self-help strategist Michael Wakefield presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself. By following the techniques and strategies outlined in this book, you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.

In this book, you will learn:

  • Strategies that you can begin to implement immediately to overcome fear of approaching others
  • How you will no longer have the excuse of "not knowing what to say"
  • Different lifestyle changes that you can make to better manage and conquer social anxiety
  • Detailed and easy-to-follow plans to guide you in dealing with social anxiety
  • And much more

Get started on transforming your social life for the better by implementing the strategies in this book. Download today!

©2016 Michael Wakefield (P)2017 Golden Road Publishing

What members say

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  • Overall
    2 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    2 out of 5 stars
  • Noah
  • 30-01-2017

Very high level basic info

Reads more like a college essay than an actual book. There is no in depth information. It's about the same as reading WebMD.

15 of 16 people found this review helpful

  • Overall
    5 out of 5 stars
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    5 out of 5 stars
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    5 out of 5 stars
  • veronica
  • 26-03-2017

5 out of 5 great grab!!

Which character – as performed by J.D. Zelman – was your favorite?

The performance was really cool to hear.

What insight do you think you’ll apply from Social Anxiety?

I'll apply each and every points in my life... you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.

Any additional comments?

Feeling good after hearing it thanks to the author....

10 of 12 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • patrick
  • 25-03-2017

good book...

If you could sum up Social Anxiety in three words, what would they be?

Awesome book to listen...

What other book might you compare Social Anxiety to and why?

Grounded in sound psychological principles, but not preachy. Must-read for anyone wanting to lessen anxiety's hold over their life.

Which scene was your favorite?

N/A

What did you learn from Social Anxiety that you would use in your daily life?

Totally i liked this book..
i learned many things from this book.

Any additional comments?

I think i learned many information in this book!!!

10 of 12 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
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    5 out of 5 stars
  • Thaman
  • 27-03-2017

The Comprehensive Guide!!!

What did you like best about this story?

The techniques and strategies outlined in this book, you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.

Did you have an extreme reaction to this book? Did it make you laugh or cry?

feeling good with this book...

Any additional comments?

Detailed and easy-to-follow plans to guide you in dealing with social anxiety and much more are in the books all will sure love this book!!!

9 of 11 people found this review helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars
  • CHARLIE
  • 25-03-2017

I would seriously recommend this book!!!

What did you love best about Social Anxiety?

Very easy to follow, eight steps to overcome your social anxiety.

Who was your favorite character and why?

N/A

What did you learn from Social Anxiety that you would use in your daily life?

I tried them all, patiently I may add, this did not happen over night. And slowly, I felt the anxiety wash away from me.

Any additional comments?

comprehensive listen...

8 of 10 people found this review helpful

  • Overall
    4 out of 5 stars
  • Performance
    4 out of 5 stars
  • Story
    4 out of 5 stars
  • mashaziya
  • 30-03-2017

Four Stars!!!!

The book was very helpful and nice to hear this will greatly help to all who are in the type of shyness and who are thinking to come out of social phobia...
thanks to the author for this WONDERFUL edition...