
Slowing Down the Aging Process
A Nutritional Healing Guide for Living Longer
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Narrated by:
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Kristi Leonard
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By:
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Bek R
About this listen
Exploring why and how we age by looking at the choices we make, like what we eat, who we spend time with, and how we move. Discovering the importance of superfoods, vitamins, water, and using sun protection today. Every small decision, from what we apply on our skin to what we eat, affects how quickly or slowly we age.
©2023 Maria Victoria Reyes (P)2024 Maria Victoria Reyes
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.