Do you make mistakes? How many times do you forgive yourself for these? I bet you can count the answer to that on one hand if you are like most people. You see, we are conditioned to think forgiveness is a gift we give to others and don't ever keep for ourselves.

I was once the same. I then realized I had gotten to the point in my life where the baggage I had been carrying from past guilt, shame, and judgment was too heavy a burden for me to keep carrying around. I needed to do something about it as I was becoming more bitter by the day. It had started to affect my relationships and work. This is when I came across the concept of self-forgiveness and managed to turn my life around.

If this sounds anything like you, then you need to keep reading; in this audiobook I will share with you the things I learned:

• The difference between forgiveness and self-forgiveness, while the two share similarities they are both different, and the process of forgiving yourself is slightly different from forgiving others
• Why we never think to forgive ourselves, when was the last time someone said to you, "have you forgiven yourself for X"?
• 6 of the main reasons why people find it hard to forgive themselves, including some surprising ones
• The top reasons why you should forgive yourself and the dangers of you not doing so
• Simple, cost-effective daily self-forgiveness practices you can start to implement today helping you to feel lighter, less stressed, and anxious
• How forgiving yourself can help you towards attracting all the good things you want in your life
• How to forgive yourself even for what you believe are unforgiveable acts
• Forgive and forget don't always need to go hand in hand
• When to forgive yourself, timing is everything
• The benefits to both your emotional and physical health just from doing this simple act which most of us overlook
• Why self-forgiveness is an act of love and should be part of everyone's toolkit
   

Self Forgiveness: Why and More Importantly How You Can Forgive Yourself in 21 Days or Less is a powerful guide for anyone who wants to learn some simple and easy ways to start to feel happier with their lives. You too can reduce the emotional baggage you have been carrying around daily and often for many years by simply forgiving yourself by following the tips shared in this audiobook.