Try free for 30 days

  • Self-Esteem Workbook

  • Second Edition with 3 Easy Guided Meditations: How to Rediscover and Raise Your Self-Esteem and Confidence, Cultivate Feelings ... for Yourself and Finally Embrace Your Gifts
  • By: Jeffrey MInd
  • Narrated by: Blake Williams
  • Length: 4 hrs and 38 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Self-Esteem Workbook cover art

Self-Esteem Workbook

By: Jeffrey MInd
Narrated by: Blake Williams
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

This aspect of your personality determines your success in life - here’s how to improve it FAST!

Do you feel weak and powerless in the face of criticism, even if it’s well-meant and constructive?

Do you want to change your life, but an invisible force seems to hold you back?

Do you feel insecure in your important relationships?

If you’ve answered “yes” to at least one of these questions...it’s time to work on your self-esteem.

Self-esteem is the foundation of success in all areas of life: it helps you make smart decisions and see amazing opportunities, it helps you feel empowered even when life gets tough, it keeps you out of toxic relationships and drives all positive change in your life. Without self-esteem, you’re literally programming yourself for failure.

But what if your upbringing and past experiences did not provide you with high self-esteem? Are you doomed?

No!

This book provides simple yet efficient tools and techniques to boost your self-esteem quickly.

By using them, you will face life’s challenges with resilience and courage, fulfill your relationship goals, become better at doing your job (or maybe start pursuing your dream career from scratch!) and become a more confident partner and parent!

Here’s what you’ll discover in the audiobook:

  • How low self-esteem sabotages your happiness in all areas of life 
  • The possible causes of low self-esteem and how to cope with them strategically
  • How to boost your self-esteem with simple daily habits
  • THREE guided meditations to improve self-worth and self-esteem
  • And much more!

Please remember that self-esteem is not selfishness. It’s about honoring, acknowledging, trusting and loving yourself - not bringing others down.

Learn to love yourself and the world will love you, too.

©2020 Jeffrey Mind (P)2020 Jeffrey Mnd

What listeners say about Self-Esteem Workbook

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.