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Running on Empty No More

Transform Your Relationships with Your Partner, Your Parents and Your Children

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Running on Empty No More

By: Jonice Webb PhD
Narrated by: Jonice Webb
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About this listen

Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.

©2018 Jonice Webb, PhD (P)2018 Tantor Communication & Social Skills Marriage & Long-Term Partnerships Parenting & Families Personal Development Personal Success Relationships Emotions
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Thank you for writing this and having the wisdom to explain to me something that has been puzzling me all my life. I feel so validated now. This book is so poignant and relatable! Highly recommend

Brilliant

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I would recomend the book, but the message is quite deep. This book is better read not listended to. So i would recomend you to buy it and read it, underline it, take notes.

good book, important message. but...

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If you are suffering from CEN this is a must read. written and narrated by Jonice Webb the therapist that coined the term. Best of luck with your recovery!

wonderful resource for sufferers of CEN.

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I believe this is one of the classic books for adults recovering from the effects of more subtle forms of neglect and emotional manipulation, but I’m sure it would be empowering for people with CPTSD too. I found it very wise, compassionate, and empowering. This second book is the more practical guide to recovery, and the first book sets out the concept of emotional neglect and its long term consequences. I liked both but this one was super useful. So appreciative of these brilliant authors who offer such powerful and accessible support for so many.

Brilliant and empowering

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