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Running on Empty No More
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Publisher's Summary
Since the publication of Running on Empty: Overcome Your Childhood Emotional Neglect, many thousands of people have learned that invisible Childhood Emotional Neglect, or CEN, has been weighing on them their entire lives, and are now in the process of recovery. Running on Empty No More: Transform Your Relationships will offer even more solutions for the effects of CEN on people's lives: how to talk about CEN, and heal it, in relationships with partners, parents, and children.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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- Anonymous User
- 01-01-2020
good book, important message. but...
I would recomend the book, but the message is quite deep. This book is better read not listended to. So i would recomend you to buy it and read it, underline it, take notes.
1 person found this helpful
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Overall5 out of 5 stars
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- Molly Hermes
- 22-01-2019
User Friendly
Running on Empty No More is empathetic and has practical, identifiable examples of how to talk to yourself, your spouse and children to repair relationships and foster meaningful, authentic relationships with loved ones.
2 people found this helpful
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Overall1 out of 5 stars
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- Seth
- 28-01-2019
parenting book
This is mostly just a parenting book. I was looking for a way to help my marriage.
5 people found this helpful
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- Caroline
- 14-11-2018
Too elementary
It did not speak to my issues. In addition, the narrator has an annoying voice that literally sounds like Siri.
5 people found this helpful
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- Nicholas Addeo
- 13-05-2019
Excellent Opportunity For Change
This book tops the previous book. Taking into account that I have read some of the best resources in regards to overcoming a traumatic childhood and life including material by Pete Gerlach and cnvc, this book presents methods and conversations in a practical and empathetic way to begin the road to healing. It also ties those resources together and also completes the picture...of a family. I now have the distinct ability to recognize and organize the massive amount of parts of what is seemingly so simple and undetectable even in a family with no CEN. I would previously just say “well that family doesn’t do that; that is, yell at, berate or physically abuse their children”. I’d say that and not know what it was they did do. This book completes that picture. I look to heal my 25 year relationship with my borderline husband keeping watch on my own words & behavior when he falls short of accessing his feeling words and turns to thought words and conclusive false perceptions instead. I would say this book is the definitive place to start.
2 people found this helpful
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Overall4 out of 5 stars
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- Average Joe
- 30-01-2020
Great book, terrible recording
Countless awkward edits where the flow was completely interrupted, multiple in-sentence corrections, constantly fluctuating white noise levels.