Get Your Free Audiobook

Listen with a free trial

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $9.68

Buy Now for $9.68

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do you often feel anxious at work that affects your performance, whether it was caused by the tasks you were assigned or indirectly stressed up by your colleagues or boss? Does your performance or social anxiety sit on your shoulder like the devil, creating panic, brain freezing, sweating, trembling, and heart palpitations? Does your anxiety start to control your life, and you live in constant fear?

For anyone who is burned out, demotivated, the stressful and the quitters.

In this audiobook, I'm sharing with you how one could eliminate anxiety at the workplace. There is a difference between eliminating and managing. You should be able to reignite your passion with the tips to not only control but to completely eliminate your anxiety. Inside, you can uncover:

  • Mindful thinking exercises to clear your mind and reflect on yourself
  • How you could re-ignite your passion on the things you do
  • How you could once again make your job interesting
  • How you should set realistic standards in order not to stress out too much
  • How continual learning in whatever you do helps to propel you further
  • How going out with friends from other jobs might spark a new idea
  • How one should watch out for burnout in your job
  • How to navigate office politics
  • How asking for feedback helps if you are too fatigued
  • How one could enjoy the view around the workplace
  • How work-life balance helps with anxiety
  • How you could mentor someone to re-ignite your passion again

Listen to this audiobook now if you are ready to completely eliminate stress and anxiety at work and re-ignite your passion!

©2017 Kyle J. Benson (P)2018 Kyle J. Benson

What listeners say about Relax More Stress Less

Average Customer Ratings
Overall
  • 2 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 4 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 1 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible Australia acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.