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Regenerate

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Regenerate

By: Sayer Ji
Narrated by: Sayer Ji
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About this listen

 Modern medicine and human health are at a critical crossroads, and the truth is that you and not your genes are in the driver's seat. You are the one who gets to make informed decisions on how you use and nourish the evolutionary miracle that is your body. Combining analysis of cutting-edge scientific findings with our deepest ancestral wisdom and health-promoting practices, Sayer Ji, founder of GreenMedInfo, offers a time-tested program to help prevent and manage the most common health afflictions of our day-cancer, heart disease, neurodegenerative diseases, and metabolic syndrome. Antiquated thinking and scientific dogma have long obstructed our understanding of our innate untapped potential for self-regeneration and radical healing. But the New Biology explains why biological time is not a downward spiral and how chronic illness is not inevitable when you implement nature's resiliency tools. In his thorough and thoughtful exploration of the New Biology, Sayer Ji illuminates: -the fascinating new science of food as information -the truth about cancer and heart disease screening and what real prevention looks like -how to reverse the most common forms of degeneration using food-based approaches -how the body extracts energy from sources other than food, including water and melanin; and -how to make sense of conflicting dietary recommendations and out-of-date food philosophies Encoded within every tissue of your body is your ability to regenerate. Unlock your radical resiliency through this roadmap for diet, exercise, stress reduction, and the cultivation of the environment in which you choose to live.This audio product contains a PDF with supporting material, and the PDF is available to download. Aging & Longevity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Medicine Healthy Diet Nutrition Health Heartfelt Physical Exercise Longevity

Critic Reviews

"Beyond highlighting the body's tremendous power of healing and regeneration, Sayer provides easy-to-understand steps to make this happen for everyone who follows his guidelines. A great guide to a new regenerated you!"
- Steven R. Gundry, M.D., New York Times bestselling author of The Longevity Paradox

"A must-read for anyone who wishes to understand the exciting implications of the New Biology, the awe-inspiring power of the human body to heal itself in the face of adversity, and how to practically apply the cutting-edge science to one's life."
- Dr. Mark Hyman, founder of The UltraWellness Center and New York Times bestselling author of Food

"This book is a revolution! It goes way beyond the beliefs that have fueled modern pharmaceutical medicine for decades and gives you all the science you'll ever need to prove that there is another way."
- Christiane Northrup, M.D., New York Times bestselling author of Goddesses Never Age

"Regenerate leverages leading-edge science to show how we can actually change the expression of our DNA to build resilience and reverse the biological clock of degeneration that we've all come to expect. This is powerful, deeply validated, but nonetheless user-friendly information that will clearly pave the way for health."
- David Perlmutter, M.D., #1 New York Times bestselling author of Grain Brain and Brain Wash

"Regenerate is a brilliant, enlightening blend of ancient traditions, modern medicine, cutting-edge science, and sacred spirituality, conscientiously woven into an alchemical roadmap of living life in the 21st century. A must-have for curious, soul-seeking readers in the pursuit of a high-vibe path!"
- Deanna Minich, Ph.D., nutritionist, educator, and author of Whole Detox
All stars
Most relevant
I have probably learnt more from this book than any other I have ever read . My wife and I are 78 and 79 this year and we both read or listen to different sections of this book every day . (with out fail.)
We both agree we are fitter and healthier than we have been for many years . Every morning for sometime now we follow the exercise routine and have now reached our goal weight . We are both super excited about our new knowledge .
We have worked via our Doctor and now no longer take any prescription medicines . My wife had just started on statin drugs and I was on blood pressure tablets when we started . We have had his book for some time now and only just purchased the audible for refresher purposes . We are still getting our heads around much of it and learning more every day. Thank you Sayer.

So much yo learn.

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loved it. Thank you for sharing this vital information that the world needs to hear!

the best. Thanks for sharing this vital info

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Pseudoscientific rubbish.

First an attack on dairy and wheat products. The author can’t digest dairy so therefore everyone should avoid it, right? Goes on to compare death statistics from 1900 to today to back up his point. One problem, wheat and dairy were part of the western diet in the 1900’s.

Then we have some rubbish about structured water which has not been backed up by peer-reviewed science.

Then something about chlorophyll protecting the skin from UV damage? No human peer-reviewed literature here either.

Then we have “melanin” in mushrooms having a protective effect, only rodent research is cited.

Currently at the “earthing” part.. I don’t know how much more I can take..

It should be mandatory to clearly back up outlandish health claims in the accompanying PDF but we are out of luck here.

Pseudoscience

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Sorry but I gave up trying to "listen" to this book.
Narrated by Sayer Ji.
His constant monotone and stilted enunciation just made it too difficult to listen to.
Really needs to be re-recorded with a professional narrator.

Really needs to be re-recorded with a professional

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