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Raising Empowered Athletes
- A Youth Sports Parenting Guide for Raising Happy, Brave, and Resilient Kids
- Narrated by: Kirsten Jones
- Length: 5 hrs and 36 mins
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Mental Toughness for Young Athletes (Parent's Guide)
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Moses and Troy Horne here. Your mental-toughness guides! We know exactly how you feel. If you are reading this, you probably have a young athlete who struggles with in-game stress and maybe even sports performance anxiety. That is why this version was mostly written by Moses. As of the time of the writing of this book, Moses Horne is a 15-year-old elite athlete who can talk directly about the triumphs and struggles of working toward being mentally tough. This is the only book that I know of with input from an actual young athlete.
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Changing the Game
- The Parent's Guide to Raising Happy, High-Performing Athletes and Giving Youth Sports Back to Our Kids
- By: John O'Sullivan
- Narrated by: Jeff Cummings
- Length: 6 hrs and 44 mins
- Unabridged
-
Overall
-
Performance
-
Story
The modern day youth sports environment has taken the enjoyment out of athletics for our children. Currently, 70% of kids drop out of organized sports by the age of 13, which has given rise to a generation of overweight, unhealthy young adults. There is a solution. John O'Sullivan shares the secrets of the coaches and parents who have not only raised elite athletes, but have done so by creating an environment that promotes positive core values and teaches life lessons instead of focusing on wins and losses.
-
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Very helpful
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- By: Jennifer Breheny Wallace
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In the ever more competitive race to secure the best possible future, today’s students face unprecedented pressure to succeed. They jam-pack their schedules with AP classes, fill every waking hour with resume-padding activities, and even sabotage relationships with friends to “get ahead.” Family incomes and schedules are stretched to the breaking point by tutoring fees and athletic schedules. Yet this drive to optimize performance has only resulted in skyrocketing rates of anxiety, depression, and even self-harm in America’s highest achieving schools.
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- Narrated by: Chad Metcalf
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Ever felt not good enough? Struggling with anxiety before significant games or crumbling under pressure? Maybe you're stuck despite countless hours of training, or merely seeking that extra edge. Whatever your situation, the answer is one: develop mental strength.
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- Eight Proven 5-Minute Mindset Exercises for Kids and Teens Who Play Competitive Sports
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Troy Horne here. Your mental-toughness guide! I am here to help parents understand how to help your young athlete navigate this mental-toughness journey. I know where you are, and I know how to help you help your young athlete find their mental toughness.
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A great audiobook for parents with kids in sport.
- By kate sellers on 10-05-2024
-
Growing Up in Public
- Coming of Age in a Digital World
- By: Devorah Heitner
- Narrated by: Devorah Heitner
- Length: 8 hrs and 10 mins
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Overall
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Performance
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Story
We can track our kids’ every move with apps, see their grades within minutes of being posted, and fixate on their digital footprint, anxious that a misstep could cause them to be “canceled” or even jeopardize their admission to college. And all of this adds pressure on kids who are coming of age immersed in social media platforms that emphasize “personal brand,” “likes,” and “gotcha” moments. How can they figure out who they really are with zero privacy and constant judgment?
Publisher's Summary
Today's youth-sports experience provokes countless questions for well-intentioned parents. How young should kids start playing sports? Should they specialize—and when? What should a parent do when their kid is not getting the playing time they think their child deserves? How do parents encourage children without overwhelming them? And, most importantly, how do we ensure our kids both reach their true potential on the playing field and are well-prepared to be successful in life?
Raising Empowered Athletes has answers for every youth-sports situation with an overarching goal of not only helping parents raise strong athletes but also nurture great human beings who are empowered to succeed on and off the playing field.
Nationally recognized performance coach Kirsten Jones—a former Division I athlete herself—covers wide-ranging topics including the origins of today's hyper-competitive environment, what to insist on for your child’s earliest sports experiences, club and travel teams, best approaches to family conversations and goal-setting, and the transition to high-school sports. Delivered in a conversational and compassionate style, Raising Empowered Athletes will resonate with parents, coaches, and administrators alike.