Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Positive Body Image for Women cover art

Positive Body Image for Women

By: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
Narrated by: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $11.38

Buy Now for $11.38

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Positive Body Image for Women is a beautifully recorded guided meditation hypnosis album for any women out there who feel a little (or a lot!) insecure about their bodies.

It consists of five audio tracks, including:

  • Learn to Love your Body, which uses neurolinguistic programming to help break negative thoughts
  • Body Image Daily Booster, which is a great 10-minute hypnosis pick-me-up designed with the busy woman in mind
  • Positive Body Image (Daytime) is a longer hypnotherapy audio to help install new, healthy self-beliefs and create a kind, calm and gentle inner voice
  • Positive Body Image (Bedtime) is an identical track but helps you drift off into a deeply relaxing sleep through guided visualizations, allowing the posthypnotic suggestions to continue to work on a deep level
  • Love Your Body Affirmations, which help install positive hypnotic suggestions deep into the subconscious, giving you a real boost

Through these deeply relaxing recordings, we want to help you truly embrace your body and feel totally amazing. Samantha and Nicola, experienced therapists who have helped thousands of listeners all over the world, both feel incredibly passionate about helping women embrace their bodies and have an incredibly strong vision: to empower every woman to feel fabulous, beautiful and truly worthy.

Features: Samantha's and Nicola’s calming voices guiding you into a deeply relaxed state. Cutting-edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience.

State-of-the-art technology and unique sound frequencies. Posthypnotherapy affirmations to help you feel calm and confident.

The authors recommend that you choose whichever of the tracks appeal to you most of all, which may be all of them or a few of them, and continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self.

©2012 Aluna Moon Publishing (P)2013 Audible ltd

What listeners say about Positive Body Image for Women

Average Customer Ratings
Overall
  • 5 out of 5 stars
  • 5 Stars
    1
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Performance
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 0 out of 5 stars
  • 5 Stars
    0
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.