Overcoming Panic and Agoraphobia cover art

Overcoming Panic and Agoraphobia

Talks with Your Therapist

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Overcoming Panic and Agoraphobia

By: Dr Vijaya Manicavasagar
Narrated by: Dr Vijaya Manicavasagar
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $13.99

Buy Now for $13.99

About this listen

In this series of talks, clinical psychologist and panic disorder expert Dr Vijaya Manicavasagar explains how panic and agoraphobia develop, what prolongs them, and presents strategies for dealing with and preventing panic attacks and associated agoraphobia in the future.

This series of six talks includes:

  • Panic attacks, panic disorder, and other problems associated with panic
  • Lifestyle factors and other triggers
  • Dealing with panicky feelings
  • Overcoming avoidance
  • Starting to face your fears and keeping motivated
  • The road to recovery: maintaining progress and dealing with setbacks
  • ©2010 Vijaya Manicavasagar (P)2010 Vijaya Manicavasagar
    Physical Illness & Disease
    All stars
    Most relevant  
    Very helpful, can’t wait to try it out. Keep cool and listen to this audio

    Fantastic!

    Something went wrong. Please try again in a few minutes.

    In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.