Overcome Binge Eating - Get a Healthy Food Attitude with Subliminal Messages.
Seven powerful recordings, each 10 minutes long, containing thousands of embedded subliminal messages designed to help you reach your goal.
This recording contains the following subliminal affirmations:
- I eat healthy meals at regular times
- My diet is good
- I am strong and determined
- I respect my mind and body
- I am in control of my impulses
- I eat only what is good for me
- It's easy for me to stop binge eating
- I have a healthy attitude about food
- I enjoy eating at mealtimes
- I easily avoid unhealthy food
- I'm in control of my eating habits
- I'm able to eat sensibly
To use this recording, simply hit "play" and listen. You can also listen on repeat in the background if you desire.
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To learn how subliminal messages are embedded into this audio, visit http://www.subliminalguru.com/subliminalanatomy.pdf