Try free for 30 days
-
My Ellis Island
- Happiness Is One Inch Away
- Narrated by: Heather Hill
- Length: 2 hrs and 16 mins
Failed to add items
Add to basket failed.
Add to Wish List failed.
Remove from Wish List failed.
Follow podcast failed
Unfollow podcast failed
Buy Now for $9.68
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Publisher's Summary
In a world where mental health is more important than ever, this audiobook offers practical advice and support for those seeking to improve their well-being. Filled with expert insights and real-life examples, it is an essential guide to understanding and managing mental health.
From overcoming anxiety and depression to building healthy habits and relationships, it provides valuable tools and guidance for anyone looking to take control of their mental health. With a compassionate and nonjudgmental approach, it offers a refreshing perspective on mental health and encourages listeners to prioritize their own well-being.
Incorporating the advice of mental health experts, this audiobook offers practical, evidence-based strategies for improving mental health and fostering resilience in the face of life's challenges.