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Multicultural Mindfulness: Nourishing The Soul

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Multicultural Mindfulness: Nourishing The Soul

By: Nora D'Ecclesis
Narrated by: Ann Richardson
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About this listen

The non-judgmental acceptance of the feelings that emerge in our thoughts and emotions, in the present, manifests into a lifelong mindful practice. The similarities of the various modalities found around the world to practice mindfulness are more numerous than the differences and, in some cases, than the activities of a culture. They are passed down from generation to generation with the name of the activity rather than the more trending term of mindfulness. Make no mistake, the names change from countries and cultures around the globe, but the intention is identical. Join me on a journey of how mindfulness exists in other cultures with the diversity and of the way things are done in other countries to formulate a lifestyle of staying in the present.

©2020 Renaissance Presentations, LLC (P)2020 Renaissance Presentations, LLC Buddhism Compulsive Disorders Mental Health Personal Development Psychology & Mental Health Meditation Mindfulness Health
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