Motivational vs Discipline cover art

Motivational vs Discipline

Real Talk by Ashy Bines, Book 2

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Motivational vs Discipline

By: Ashy Bines
Narrated by: Ashy Bines
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About this listen

One of the most common topics I get asked about is motivation.

People often say that they wish they had my motivation to exercise, and then follow that up by asking, "How do you stay so motivated to exercise?" and I say to them, "I don't. I'm not incredibly motivated all the time, what I am for sure though is disciplined".

If you have been riding the waves of motivation and wondering what was wrong with you, I'm here to tell you, you are not alone. There's nothing wrong with you, it's perfectly normal for your motivation to dip, but it's most certainly not an excuse.

This audiobook is the loving nudge in the right direction, the tough love that comes with the best intentions and lessons I've learned along the way. I share some of my top tips to ensure you stick to what you plan, outline what you need to do to get the most out of the goals you've set and also highlight where you may have been slipping up in the past.

If you want life-long results, an empowered mindset, and no longer want to wait for motivation to hit, this book is for you!

©2017 Ashy Bines (P)2017 Ashy Bines Personal Development Personal Success Motivation Physical Exercise
All stars
Most relevant
loved it.. very inspiring and helpful.
thank you Ashy for the motivation to be more disciplined

thank you

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this is a quick delve into the topics of motivation and discipline a bigginers start to the processes not a bad listen

quick insight

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Ashy Bines provides an open honest approach to the motivation and discipline required to have the life you want. If you need that bit of motivation and inspiration to be healthier and fitter Ashy Bines has it!

Great for motivation!

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loved the idea and it was very motivating although really disappointed that I wasted my monthly credit on a 30minutes motivation speech!

dissapointed

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