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Mentes ansiosas [Anxious Minds]
- o medo e a ansiedade nossos de cada dia [Our Daily Fear and Anxiety]
- Narrated by: Larissa de Lara
- Length: 7 hrs and 11 mins
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![Mentes ansiosas [Anxious Minds] cover art](https://m.media-amazon.com/images/I/41z84MdMkIL._SL63_.jpg)
Mentes ansiosas [Anxious Minds]
Narrated by:
Larissa de Lara
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Publisher's Summary
Em Mentes ansiosas–o medo e a ansiedade nossos de cada dia, a psiquiatra e best-seller Ana Beatriz Barbosa Silva aborda as diferentes manifestações da ansiedade. Medo, estresse e ansiedade, segundo ela, são fatores comuns e até necessários para uma vida mentalmente saudável. O problema, contudo, começa quando eles se agravam a ponto de se apresentarem em suas versões adoecidas: transtorno de estresse pós-traumático, transtorno de ansiedade generalizada, transtorno do pânico, entre outros. Através de sua linguagem objetiva e acessível, a autora analisa as causas, desdobramentos e possíveis formas de lidar com essas doenças.
Please note: This audiobook is in Portuguese.
©2017 Ana Beatriz Barbosa Silva (P)2022 Editora Globo S.A.
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