Mediterranean Diet cover art

Mediterranean Diet

Ultimate Guide for Beginners, Low Carb Diet for Weight Loss. How to Change Your Lifestyle, a Healthy Heart Using Healthy Habits. Your Self-Help Book for Self Achievement

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Mediterranean Diet

By: G. Menza, A. Khullar
Narrated by: MJ Blehart
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

About this listen

Your start to a healthier lifestyle.

This is the guide that you need.

Many tips for a healthy lifestyle:

  • Nutritional recommendations
  • Variations of the diet
  • 10 different diets analyzed
  • All the reasons to eat healthy food
  • And much more information on all you need to know about the best diet in the world!

If you want to either lose weight or have a healthy active lifestyle, you will find everything you need!

Don't wait! Start eating healthy today!

FAQ

Are there any recipes in the book?

Yes there are plenty! But soon you will have access to more specific books about the different types of diets and more recipes!

Does the Mediterranean diet help you lose weight?

Mediterranean diet helps you lose weight and many more things! Listen to the book and find out!

©2019 G. Menza (P)2020 G. Menza
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Nutrition Healthy Diet Low Carb
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.