Maximum Composure cover art

Maximum Composure

Dominate Emotions with the Adaptive Mindset System

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Maximum Composure

By: Stephanie Cunha, Lisa Lucchesi
Narrated by: Justin Reighard
Try Premium Plus free

Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Buy Now for $22.99

Buy Now for $22.99

About this listen

A composed athlete remains put together, regardless of circumstances, and it is reflected in their body language, attitude, and overall presence.

Composure starts with attitude, or how a person carries themselves. It means having a certain style in and outside the game. It is not about what you do; it’s how you do it.

The Adaptive Mindset System is composed of five elements you must dominate to develop maximum composure. This book is packed with practical exercises that will have an immediate impact on your emotional well-being and, ultimately, your performance.

©2020 Mental Accelerator (P)2021 Mental Accelerator
Coaching Personal Development Personal Success Sports Psychology
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.