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Master of Change

How to Excel When Everything Is Changing – Including You

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Master of Change

By: Brad Stulberg
Narrated by: Will Damron
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About this listen

 'A fascinating and inspiring field guide for plunging into uncertainty' - Oliver Burkeman
'A powerful roadmap for a tumultuous world' - Cal Newport

Master of Change offers a captivating and compelling new framework for negotiating our changing world and workplace, and going on to thrive within uncertainty.

While we see change as an exception and instability as something to overcome, change is actually an enduring principle of all our lives. Indeed, research shows that, on average, people experience thirty-six major 'disorder events' in the course of their adulthood. The mark of success is how we can flourish not by fighting but by embracing change.

Borrowing from the high-performance world of business, resilience-training and mindset-hacking, science and spirituality, philosophy and psychology, bestselling author and coach Brad Stulberg equips the reader with 'rugged flexibility' - a revelatory new framework to help overcome the challenge of change. When we start to implement rugged flexibility, we learn to view change as ongoing cycle of order, disorder, and reorder, and we become adept at thriving in the midst of flux.

The result of becoming a master of change is to be less stressed, less anxious and more confident, to experience sustained performance at work and beyond, and be happier and more fulfilled in life.©2023 Brad Stulberg (P)2023 Bonnier Books UK Career Success Motivation & Self-Improvement Personal Development Personal Success Career Resilience
All stars
Most relevant  
Thank you, wish I could have listened to this in my 30’s, what a great way to look on life and to be kinder to yourself and others. It’s helped my own personal journey and validated so much.

So relevant to our new fast world.

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Processing change strategies and adjustments well outlined with examples and the value of rugged flexibility mindset habits interesting.

Accepting the inevitable

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This book introduces simple yet novel concepts to deal with the complexities of life. Brad’s well researched book is interspersed with raw personal revelations, stories from clients and the wider world. His thesis - change is inevitable but you can respond to it effectively and end up stronger and more successful in the future. I loved it an will listen to it again!

An awesome book

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My book of the year
Because Stulberg addresses a key requirement for today’s complex fast changing world - change capability!

Drawing on the wisdom of ages along with latest knowledge in neuroscience and psychology, Stulberg covers a lot of ground.

Easy to read and understand
Makes it easier to develop a more adaptable mindset and live a better life.

Highly recommend.
Will buy the book to give to friends 🌟

Brilliant. Life changing must re-read

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A great follow up to The Practice of Groundedness which I also loved. A timely exploration of how we can do change better.

Change just got easier

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You could say a lot of good things about this book, but two things stood out to me above others. Brad has the ability to provide simple language and frameworks for complex challenges without losing the nuance or complexity, and provides evidence and support for them from a broad range of disciplines. He also is able to bring really practical insights from his coaching that help bring these things to life in a way that other authors struggle with - he can reach across the practical divide and make things easy to apply in work and life.

Seriously good

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Brad Stulberg is a master at dispensing practical, consoling and applicable insight and advice no matter your walk in life or where you are on your journey. A book for the ages and one to refer to throughout all stages and experiences of life.

Stoic, compassionate and rational advice for our times

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