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Master Your Emotions & Motivation
- 2 Books in 1 (Mastery Series)
- Narrated by: Joshua
- Length: 7 hrs and 32 mins
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Master Your Emotions & Motivation
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Publisher's Summary
Want to overcome negative feelings? Feel like you aren’t good enough? Need help dealing with stress?
The solution to deal with negative emotions is to understand how your emotions work and apply specific techniques to ensure you manage them as effectively as possible.
Master Your Emotions is the "how-to" manual your parents should have given you at birth. By listening to it, you’ll learn a step-by-step process to deal with negative emotions so you can live a happier, more fulfilling life.
In Master Your Emotions, you’ll discover:
- A simple yet powerful formula to reprogram your mind and transform negative feelings into productive attitudes
- 31 simple coping strategies to handle whatever life throws your way
- A clear understanding of exactly how to make your emotions work for you
- Powerful hacks to make emotions your strongest tool for personal growth
- And much, much more!
Or perhaps you recognize yourself in the following:
- You struggle to motivate yourself
- You feel stuck, unable to complete your key tasks, or
- You can’t sustain motivation over the long-term
If so, Master Your Motivation will show you how to regain your motivation. Through Thibaut’s straight-to-the-point instructions, you’ll learn how to build motivation and overcome procrastination. As a result, you will remove guilt and move forward with your life.
In Master Your Motivation, you’ll discover:
- The one thing you need to do right now to unstick yourself and get your motivation back
- How to declutter your mind and your environment to let your inner drive come back
- 25 simple yet powerful strategies to regain your motivation
- A simple method to boost your self-esteem and turbocharge your motivation, and
- Much more.
Grab your copy of Master Your Emotions & Motivation: 2 Books in 1 today to start overcoming negativity and building strong motivation.
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What listeners say about Master Your Emotions & Motivation
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 28-03-2024
Relates and helps so much with my current situation
These books are so well combined together. I have been losing motivation and have issues with my emotions(I did not understand why I keep getting depressed and angry for no reason). This book provided many questions that makes you wonder about yourself and your mental health— and throughout these books, you will have a journey of question and answers of your life. This made me realise how unattached I am to myself and how I treat myself terribly. And because of this, I am starting to change minor things in my life slowly that help me get myself back together. For those that wants to change, this is the book combination i truly recommend.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Claudja
- 13-12-2023
Practical tips
I really enjoyed this book and the workbook. I made me think I’m not prioritising myself enough to look after my overall wellbeing. Applies for both home, social & work settings.
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