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Managing Stress: How to Stop Anxiety cover art

Managing Stress: How to Stop Anxiety

By: Jerry Corder
Narrated by: Jeff Blair
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Publisher's Summary

How to manage stress and how to stop anxiety

You’re about to discover how to manage stress and anxiety, the easiest way possible. 

Here is a preview of what you'll learn....

  • Symptoms of stress and anxiety
  • What are the levels of stress, and how can we manage them?
  • What do I need to know about stress management?
  • Why is it important to manage stress?
  • What factors ignite stress and anxiety?
  • What would be the best practice to manage stress?
  • Limitations of an individual with stress
  • Advantages of managing your stress levels 
  • And much, much more!

Download your copy today!
©2019 Jerry Corder (P)2019 Jerry Corder
Stress Management
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