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Mama, You’re Overwhelmed—But You’re Not Alone

Your Science Backed Permission Slip to Let Go of Guilt and Embrace What Truly Matters

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Mama, You’re Overwhelmed—But You’re Not Alone

By: Lexie Grace
Narrated by: Quinn Barbieri
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About this listen

A powerful voice of encouragement with raw honesty for every mom who feels overwhelmed and wonders if she’ll ever find herself again.

Lexie blends personal stories, science-backed insights, and practical advice to empower moms to reclaim their time, their energy, and their sense of self. This isn’t about being perfect—it’s about embracing what truly matters and learning to thrive in the chaos.

Motherhood is beautiful, messy, and often overwhelming. But what if you could trade guilt and chaos for connection, clarity, and joy? In Mama, You’re Overwhelmed— But You're Not Alone, Lexie delivers an inspiring, must-listen guide that speaks directly to moms trying to do it all while still feeling like they’re falling short.

In this book, you’ll discover:

  • Proven strategies to reduce overwhelm and create a life you love.
  • Powerful tools to let go of guilt and set boundaries without shame.
  • Practical advice for simplifying your schedule and finding balance.
  • A reminder that the best mom you can be is the one who shows up with love, not perfection.

Whether you’re knee-deep in diapers, juggling work and home, or simply trying to survive another day, this book is your lifeline to hope, encouragement, and transformation. Mama, You’re Overwhelmed— But You're Not Alone is the guide every mom needs to embrace her beautifully imperfect journey and remember that she is more than enough.

©2024 Alexis Barry (P)2025 Alexis Barry
Motherhood Parenting & Families Relationships Emotionally Gripping

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