Living Paleo Style
Overcome the Ancestral-Modern Mismatch to Regain Your Natural Wellbeing
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Narrated by:
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Nick ZH
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By:
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Miki Ben-Dor
About this listen
Only a few generations ago, we lived in direct and constant contact with nature in a tightly-knit group of hunter-gatherers. Autonomy, intimacy, and equality ruled, and our authenticity could be freely and fully expressed.
Paleoanthropologist Dr. Miki Ben-Dor proposes actual cognitive and dietary means to ameliorate the emotional and physiological discontent that stems from the mismatch between modern life and our evolutionary past.
©2023 Miki Ben-Dor (P)2023 Maya Ben-Dor
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.