Live Longer Live Better
A Quick Start Guide
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Live Longer Live Better
Narrated by:
Dan Levy
Buy Now for $12.09
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Narrated by:
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Dan Levy
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By:
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Steven Sivak
Summary
The information in this book will help you live longer and live better. We all want to live longer, that is have a longer lifespan, but my goal is to teach you how to not only live longer but live better by improving your healthspan. Healthspan is the amount of time that you are alive, free from the burden of chronic disease and healthy enough to enjoy life. In just an hour and 45 minutes I provide 7 straight forward tactics to help you prevent or reduce the burden of chronic disease and improve your healthspan.
©2024 Steven L. Sivak (P)2024 Steven L. Sivak
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.