Live Disease Free to 103 cover art

Live Disease Free to 103

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Live Disease Free to 103

By: Jim Shriner
Narrated by: Jim Shriner
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About this listen

Live Disease Free to 103 is full of helpful information on how you can become and stay healthy for life. Whether you want to lose weight, prevent diseases, or look younger and live longer, this book is for you! The main goal is to try to live a healthier lifestyle through diet and exercise. Also included in the book are diet plans, tips on what foods to avoid, and other suggestions and solutions to the common problems that the American diet causes.

©2010 Jim Shriner (P)2015 Live Disease Free, LLC Aging & Longevity Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.