Live Better for Your Brain
Understanding Dementia - daily habits to reduce your risk of cognitive decline and boost your brain health
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
Audible Premium Plus 30-day free trial
1 credit a month to buy any audiobook in our entire collection.
Unlimited access to our all-you-can-listen catalogue of 15K+ audiobooks and podcasts.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Live Better for Your Brain
Pre-order for $29.74
-
Narrated by:
-
By:
-
Anthea Rowan
Anthea Rowan has experienced first-hand the devastating impact of Dementia and has made it her mission to shine a light on the many practical habits we can adopt to help us take control of our own brain health today and protect it for tomorrow. Once we break down the dread and stigma around the disease we can make space for open discussion, early diagnosis and - crucially - intervention.
This book shows how whole-body health impacts brain health, cognitive function and longevity - providing real help, practical guidance, and hope. Combining the latest scientific evidence with personal experience, it is a powerful and positive guide to better brain health for anyone and everyone at any stage of life.©2027 Anthea Rowan (P)2027 Hodder & Stoughton Limited
adbl_web_anon_alc_button_suppression_t1
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.