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Ketogenic Diet
- The Complete Guide to Losing Weight on the Keto Diet for Beginners. Includes Simple Keto Reset Diet Recipes + 4 Week Meal Prep Plan. Live Longer, be Healthier, and Transform Your Life
- Narrated by: Melissa Sheldon
- Length: 3 hrs and 1 min
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Publisher's Summary
Do you want to start the keto diet but you're not sure how? Do you want to burn fat constantly even when you're not working out? It may seem too good to be true but millions have been doing it worldwide, including big-name celebrities like Katie Couric, Halle Berry, Megan Fox, and Kim Kardashian! And now you can too!
The keto diet is more than just a diet - it's a lifestyle. This book is a complete guide that includes everything you need to lose weight, burn fat, and live the healthiest lifestyle possible on the keto diet.
This book contains everything you need to get started. It's a fully comprehensive guide which includes everything from a four-week meal prep plan and 30 easy to make keto diet recipes. It's absolutely packed with knowledge and you'll learn all the fundamentals to ensure you're successful in your journey to becoming a healthier individual.
This book includes:
- A four-week keto diet meal prep plan with shopping lists and advice to make sure you're prepped.
- Over 40 delicious keto recipes that cover breakfast, lunch, dinner, and snacks. Eating clean has never been easier!
- A full explanation of what the keto diet is and why people have been so obsessed.
- Foods you should eat and foods you should avoid to make sure your transition to the keto diet goes as smooth as possible
- All the knowledge you need to turn yourself into a fat burning machine!
- And much, much more!
If you're like me, and you've tried all sorts of weight loss diet, but the weight just kept on coming back then the ketogenic diet is perfect for you! It's simply scientifically impossible to not lose weight.
So what are you waiting for? There's no better time to become a healthier person than today!
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