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Publisher's Summary

Discover how you can supercharge your health and lose weight fast with the power of the keto diet!

Do you want to take advantage of the revolutionary low-carb keto diet? Looking for the best strategies for losing weight, boosting your immune system, and improving your overall well-being - all without relying on animal products? Then, this is the book for you!

The keto diet is an incredible, proven way of taking charge of your health, and it’s championed by millions of people as a way to lose weight quickly and easily. But with so many guides focused on meat, how can you practice keto as a vegetarian?

Inside this guide, you’ll uncover a comprehensive exploration of keto, covering everything you need to know about this amazing diet. With a ton of tips and tricks, a beginner’s guide to keto, plus insights about intermittent fasting, and much more, now it’s never been easier to get started. Plus, with a 28-day meal plan packed with delicious recipes, you’re bound to find something you’ll love inside!

Here’s what you’ll find:

  • The complete guide to keto for beginners
  • The countless benefits of ketosis and how it works
  • The dietary guidelines you need to follow
  • A breakdown of intermittent fasting
  • Tips and tricks for building muscle and controlling your hunger
  • Delicious, great-tasting recipes for breakfast, lunch, dinner, and more
  • And a 28-day meal plan to kick-start your dieting success

So, don’t wait! If you want to take control of your health, experience fast and simple weight loss, and enjoy the delicious meals that a vegetarian keto diet has to offer, then this is the book for you! With practical strategies, insightful advice, and all the common mistakes to avoid, now you can begin your journey to a new, healthier you!

Buy now to begin your journey with the vegetarian keto diet today!

About the author: Messalina Meadow is an author and dieting expert. After spending years searching for the right diet and experimenting with all the different ones out there, she’s developed a wealth of experience and a comprehensive knowledge on what it takes to succeed with dieting. An avid vegetarian, Messalina’s goal is to share her findings with the world and teach people how they can be healthy and lose weight without having to rely on meat.

©2020 Messalina Meadow (P)2020 Messalina Meadow

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