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  • Intermittent Fasting for Women

  • Eat Delicious Recipes and Learn With Little Secrets Without Effort to Lose Weight Quickly. Improve Your Body and Your Physical Well-Being by Eating With Taste.
  • By: Emily Ross
  • Narrated by: Jeannie Sheneman
  • Length: 3 hrs and 12 mins
  • Unabridged Audiobook
  • Categories: Health & Wellness, Aging & Longevity

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Publisher's Summary

Did you start a diet without visible results? Do you really want to lose weight and improve your lifestyle?

Losing weight now seems more and more difficult, maybe you have tried several times through different diets but without any success! Don't worry, you're not alone!

According to a report by the Center for National Statistics for Health Statistics (NCHS) of the Centers for Disease Control and Prevention, many people suffer from this.

A high percentage of obesity is estimated in America.

We all want to adapt to that LBD dress or our favorite pair of jeans. We want to dance, jump and walk without feeling breathless. Furthermore, we want to feel comfortable and healthy in our bodies. We want to slow down our aging process, feel young, and improve our general well-being.

If this is how you feel, this guide is for you!

Benefits of Autophagy and Intermittent Fasting:

  • Slow aging
  • Better heart health
  • Faster cell repair process
  • Increased brain function
  • May prevent cancer and Alzheimer’s disease
  • And many more....

Even if you’ve tried five and more different diets in the past and failed, the intermittent fasting related to autophagy will help you get back in shape in a few weeks.

©2019 angelo nappi (P)2020 angelo nappi

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