
Ikigai, Kaizen and Hansei
Secret Japanese Techniques to Overcome Procrastination, Boost Productivity, Improve Relationships, Break Self-Sabotage, and Find Your Purpose
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.
Buy Now for $22.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
-
Narrated by:
-
Robyn Green
-
By:
-
Yuma Nishida
About this listen
Stuck in cycles of inaction and self-sabotage? Does procrastination keep you from reaching your potential?
Every day, your ambitions clash with habits that leave you unfocused, overwhelmed, and searching for a way to move forward.
What if proven methods could break those patterns and replace them with purpose, discipline, and steady progress? Discover Ikigai, Kaizen, and Hansei—three powerful Japanese principles to help you reclaim your time, reshape your habits, and align your life with what truly matters.
What You'll Discover:
- Find Your Ikigai: Uncover your reason for being to make confident, clear decisions and lead a life aligned with your passions and ambitions.
- Master Kaizen: Use small, daily improvements to build lasting, powerful habits that enhance every area of your life.
- Hansei Reflection: Learn how to turn every success and setback into opportunities for growth.
Apply these practical strategies to transform your daily life:
- Poka-Yoke: Mistake-proofing methods to streamline progress.
- Kanban Systems: Visualize tasks and improve time management.
- Pomodoro Technique: Beat distractions and boost productivity through timed focus sessions.
- 5S Methodology: Declutter your mind and environment for improved focus and efficiency.
- The 5 Whys Analysis: Solve problems at their core by asking “why” five times, uncovering the true root cause behind any challenge.
- Just-In-Time (JIT): Bring efficiency and flow into your life by adopting this lean method: get things done at the right moment, avoid overwhelm, and maintain balance.
and much more!
Scroll up, take action, and become the person you’re meant to be.
©2024 Yuma Nishida (P)2024 Yuma Nishida
activate_mytile_page_redirect_t1
What listeners say about Ikigai, Kaizen and Hansei
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.