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Idealgewicht
- Durch Basiswissen, praktische Ratschläge und Geführte Meditation zum Idealgewicht
- Narrated by: Rüdiger Dahlke
- Length: 49 mins
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Publisher's Summary
Dieses Audiobuch von Dr. Dahlke folgt einem ganzheitlichen Ansatz zur bewussten Gewichtsreduktion: Psychologisches Basiswissen und Deutungen des eigenen Körpermusters, bewährte praktische Ratschläge und neue Erkenntnisse der Hormon- und Ernährungslehre, sowie eine Geführte Meditation, in der es nicht nur darum geht, die seelischen Selbstheilungskräfte zu aktivieren, sondern auch darum, einen neuen Essens- und Lebensstil zu entwickeln. Eine einmalige Chance, die Sie ganz gezielt darin unterstützt, ihr Idealgewicht zu erreichen und zu halten.
Inhalt:
- 1. Allgemeines Basiswissen,
- 2. Psychologisches Wissen,
- 3. Praktische Ratschläge,
- 4. Geführte Meditation,
©2009 Avita Media GmbH (P)2009 Avita Media GmbH
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