Try free for 30 days

  • How to Overcome Childhood Trauma

  • Elevate Self-Image, Conquer Emotional Neglect and Cultivate Deeper Connections in Relationships
  • By: Meli Cruz
  • Narrated by: Carmen Seantel
  • Length: 3 hrs and 29 mins

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
How to Overcome Childhood Trauma cover art

How to Overcome Childhood Trauma

By: Meli Cruz
Narrated by: Carmen Seantel
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Do memories from your past hold you back in ways you can't define?Childhood trauma shapes our adult lives more than we realize. It influences our self-worth, challenges our relationships, and can even impact our health. Yet, many dismiss its effects as mere 'personality quirks.'

This is more than just a book; it's a lighthouse:

- It challenges and debunks the commonly held myths about trauma to see and understand your authentic self truly.

- It delves into holistic healing techniques that even some therapists seldom bring to light.

- Shows how to work on strengthening your self-image to uncover and embrace the real 'you' that lies beneath.

- Creates and nurtures genuine connections with others by utilizing relationship blueprints.

- Beyond mere theoretical discussions, this guide provides practical solutions that have demonstrated tangible results.

Transform past pain into strength. Embark on a journey to rediscover yourself. Dive into "How to Overcome Childhood Trauma" and embrace a brighter tomorrow.

©2023 Melissa Cruz (P)2024 Melissa Cruz

More from the same

What listeners say about How to Overcome Childhood Trauma

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.