How to Feel Better cover art

How to Feel Better

A Guide to Navigating the Ebb and Flow of Life

Preview
Try Standard free
Select 1 audiobook a month from our entire collection.
Listen to your selected audiobooks as long as you're a member.
Get unlimited access to bingeable podcasts.
Auto-renews at $8.99/mo after 30 days. Cancel anytime.

How to Feel Better

By: Cathy Rentzenbrink
Narrated by: Cathy Rentzenbrink, Lucy Price-Lewis
Try Standard free

Auto-renews at $8.99/mo after 30 days. Cancel anytime.

Buy Now for $15.99

Buy Now for $15.99

About this listen

'A tender appreciation of life’s beauty' Matt Haig, The Guardian

This audio edition is read by the author, Cathy Rentzenbrink.


In How to Feel Better, bestselling author Cathy Rentzenbrink shares the advice that has seen her through life's ups and downs. From her etiquette for bad news to the words of wisdom she would like to pass onto her son, How to Feel Better is full of warm, gentle guidance and comfort for when you need it most.

Previously published as A Manual for Heartache, this revised edition contains a new introduction from Cathy and an inspiring addendum of advice from other authors on what they do to feel better, whatever the world throws their way.

Grief & Loss Personal Development Personal Success Psychology Psychology & Mental Health Relationships Heartfelt

Critic Reviews

Poignant . . . short on self-pity, but big on compassion and supremely big-hearted. It is a generous and important addition to an expanding shelf of therapeutic memoirs that help us blunder through modern life. (The Sunday Times)
The perfect choice for anyone keen. . . to make sense of any recent emotional upheaval (Laura Barnett)
A tender appreciation of life’s beauty (Matt Haig)
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.