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How to Burn Fat Fast
- Ridiculously Effective Flab Busting Secrets Revealed
- Narrated by: Evan Schmitt
- Length: 1 hr and 37 mins
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Publisher's Summary
It's time to learn how to burn fat fast - even if you've failed in the past!
Burning fat is easy...but so many people make such hard work of it. Sweating through boring exercise sessions that they don't really enjoy. Making themselves miserable eating salads, low fat foods and struggling like hell resisting their favorite treats.
It doesn't have to be this way. You can lose fat fast and get in the best shape of your life - even if you've always struggled to shed the pounds. This fat burning book shows you how.
Extreme diet plans, exercising five, six, seven days per week, and getting fed up with it all is not the answer. In fact, that type of approach usually results in a never-ending cycle of losing weight, then piling it all back on again.
Burn Fat Fast delivers ultra-effective strategies that only the few seem to know about. Ones you've probably never heard of. Ironically, the strategies in this fat loss book prove time and again to be the most effective.
Rather than banning all your favorite foods and following fad diets, these "fat burning secrets" focus on supercharging your sluggish metabolism. They force your body to use up its fat stores...and literally turn you into a fat burning machine.
This fat burning book is your savior! It is split into four parts covering meal timing, the most effective exercises to lose fat, nutritional advice that's easy to maintain, and clever fat burning hacks.
Lose fat gain muscle, improve your health and fitness, increase your confidence...this is all possible when you learn how to burn fat fast and transform your body.