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How to Beat the Wheat

By: Suzie Brownstone
Narrated by: Cory Mikhals
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Publisher's Summary

You've already tried to lose the weight and change your life, but I know it hasn't been easy. You've heard your friends talking about how they went gluten free. Now it's your turn to learn how!

Here is a preview of what you'll learn:

  • What does wheat have?
  • Why lose wheat?
  • Effects of wheat
  • No wheat
  • What next?
  • Beware of these challenges!
  • Wheat-free weight-loss strategy
  • Discussion
  • Much, much more!

©2014 Suzie Brownstone (P)2015 Suzie Brownstone

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.