
Holistic Relaxation
Natural Therapies, Stress Management and Wellness Coaching for Modern, Busy 21st Century People
Failed to add items
Sorry, we are unable to add the item because your shopping cart is already at capacity.
Add to basket failed.
Please try again later
Add to Wish List failed.
Please try again later
Remove from Wish List failed.
Please try again later
Follow podcast failed
Unfollow podcast failed
A 30-day trial plus your first audiobook free.
1 credit/month after trial—to buy any title you like, yours to keep.
Listen all you want to a selection of thousands of Audible Originals, audiobooks and podcasts.
$16.45 a month after 30 day trial. Cancel anytime.
Buy Now for $16.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
-
Narrated by:
-
Bo Morgan
-
By:
-
Marta Tuchowska
About this listen
Fight stress with natural therapies and create a peaceful lifestyle!
- Are you looking for more balance and zest for life?
- Do you feel like you get anxious and nervous, for no particular reason?
- Do you think that you could accomplish more if you were more relaxed?
- Would you like to feel more centered, focused, and mindful?
- Are you interested in natural wellness treatments for health and relaxation?
- Would you rather avoid standard, chemical, and anti-anxiety pills?
Your search stops here!
The solution is to think of our problems in a holistic way and try to get to the root of any imbalances in our bodies and minds.
I have created this guide to show you how you can utilize very simple techniques that are natural, free and effective. These include:
- Simple meditation and mindfulness
- Breathing, body-mind detox
- Relaxation techniques
Holistic Relaxation will also teach you all about natural and holistic therapies that get to the root of the problem instead of just masking the anxiety symptoms.
You are just about to discover the healing powers of:
- Homeopathy
- Bach flower remedies
- Phytotherapy
- Balanced nutrition
- Aromatherapy & massage
- Mindset, positive thinking and much much more!
Would you like to learn more?
Take positive action today!
Bring back balance, peace, and happiness to your life!
©2014 Marta Tuchowska (P)2016 Marta Tuchowska
activate_mytile_page_redirect_t1
What listeners say about Holistic Relaxation
Average Customer RatingsReviews - Please select the tabs below to change the source of reviews.
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.