Hello Perimenopause cover art

Hello Perimenopause

Strategies to Manage Symptoms and Boost Energy with Humor, Science, and Heart

Preview
Try Premium Plus free
1 credit a month to buy any audiobook in our entire collection.
Access to thousands of additional audiobooks and Originals from the Plus Catalogue.
Member-only deals & discounts.
Auto-renews at $16.45/mo after 30 days. Cancel anytime.

Hello Perimenopause

By: Monica Bloom
Narrated by: Nicole Jackson
Try Premium Plus free

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $9.68

Buy Now for $9.68

Confirm Purchase
Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.
Cancel

About this listen

Packed with science-backed strategies, heartfelt advice, and actionable tips, this book helps you understand what’s happening in your body, why it’s happening, and what you can do to feel like yourself again.

Discover how to:

  • Manage symptoms like fatigue, insomnia, and anxiety without losing your mind.
  • Boost your energy and reclaim your zest for life.
  • Advocate for yourself with your doctor and explore medical and alternative therapies.
  • Create a sustainable lifestyle that works for you long after perimenopause.

With a refreshing, down-to-earth approach, Hello Perimenopause takes the mystery out of midlife, empowering you to tackle symptoms head-on and embrace this phase as an opportunity for growth and transformation.

Say goodbye to confusion and frustration, and say hello to a new, vibrant chapter. You’ve got this—and we got your back!

©2025 MortonBay (P)2025 MortonBay

What listeners say about Hello Perimenopause

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.