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Hear Your Brain Whisper
- How to Unlock Your Mind's Potential
- Narrated by: Marnye Young
- Length: 3 hrs and 26 mins
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Publisher's Summary
"The brain is your most valuable asset, and Otakara’s book uses personal insights and clear, non-technical, narrative to apply that asset to everyday life." (James Fallon, neuroscientist, TED speaker, author of The Psychopath Inside: A Neuroscientist’s Personal Journey into the Dark Side of the Brain)
Are you ready to discover your true potential?
Otakara Klettke, the internationally best-selling author and brain/body coach, has written a manual to your brain in terms anyone can understand. Hear Your Brain Whisper will give you the ability to achieve more and redirect the way you feel, regardless of your situation.
How would your life change if:
- Your thinking, focus, or alertness improved?
- Your brain worked at full capacity?
- You understood your brain?
Most people never tap into the brain's true potential!
In this book, you will learn:
- How your brain evolved to work the way it does
- Which neurotransmitters are responsible for specific feelings
- What drugs such as caffeine, cannabis, or alcohol truly do when they hit your brain
- Which specific activities are responsible for the release of neurotransmitters you need to make improvements in your life
- How to achieve deep sleep every night
- How physical movement changes your brain
- What happens during meditation and what can replace meditation to achieve the same results
- How to harness the incredible power of your brain
…and much more!
Get ready for the exciting journey inside your cranium!