Healthy Sleep
Wake up Refreshed and Energized with Proven Practices for Optimum Sleep
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Healthy Sleep
Narrated by:
Andrew Weil, Rubin Naiman
Buy Now for $12.99
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Narrated by:
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Andrew Weil
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Rubin Naiman
About this listen
Imagine waking up each day alert, invigorated, and at the peak of health - without needing that cup of coffee to get going. For many this sounds like a fantasy. But according to Dr. Andrew Weil and his colleague, Dr. Rubin Naiman, healthy sleep and healthy waking are well within your grasp, without turning to sleeping drugs.
©2007 Andrew Weil and Rubin Naiman (P)2007 Andrew Weil and Rubin Naiman
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.