Health & Well-Being Made Easy
The 12 Principles of Outstanding Health & Well-Being
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Narrated by:
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Claire Glover
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By:
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Toby Payne
About this listen
Do you want to feel amazing, reduce the risk of getting 21st century illnesses and have outstanding Health & Well-Being?
What if you had a quick guide and steps to get you there?
Well here it is! Inside this book, you'll learn...
- The 12 principles of health and well-being to get you to amazing.
- Easy, implementable and mostly free habits for each health and well-being area.
- The evidence behind each health and well-being area, giving you peace of mind that its supported by science.
- And much, much more!
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.