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Healing Yourself

A 32-Day Program

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Healing Yourself

By: Betty Lynn Tims
Narrated by: Betty Lynn Tims
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About this listen

This 32-day program offers techniques and exercises for dealing with life's inevitable downturns, whether it be simple tension headaches, cancer, or other maladies that may affect your well-being. Bring yourself back to stress-free living with exercises in meditation, positive self-talk, guided imagery, visualization techniques, journaling, prayer, and more!

©2013, 2017 Betty Lynn Tims (P)2019 Betty Lynn Tims
Hygiene & Healthy Living Physical Exercise Meditation
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.