Try free for 30 days

1 credit a month to use on any title, yours to keep (you’ll use your first credit on this title).
Stream or download thousands of included titles.
Access to exclusive deals and discounts.
$16.45 a month after 30 day trial. Cancel anytime.
Handle Stress cover art

Handle Stress

By: Perry Williams
Narrated by: Kevin Harding
Try for $0.00

$16.45 per month after 30 days. Cancel anytime.

Buy Now for $16.99

Buy Now for $16.99

Pay using voucher balance (if applicable) then card ending in
By confirming your purchase, you agree to Audible's Conditions Of Use and Privacy Notice and authorise Audible to charge your designated credit card or another available credit card on file.

Publisher's Summary

Handle stress definitively!

Everything you now perceive to be impossible is achievable. You just have to learn how to overcome your limiting beliefs. Today, there is a brand-new method to handle stress through powerful skills that will help you get rid of the chaos and live your life in a peaceful, quiet way.

Understanding and learning to handle stress opens the gates of a happy and balanced life. Thanks to this audiobook, you will understand your emotions better, and thus, you’ll know the right response to them - rational responses, not impulsive ones.

This book will provide you:

  • A guide to stress management for workaholics
  • Tips for dealing with a person who suffers from narcissistic personality disorder
  • Efficient ways to implement stress management
  • Stress management programs for fighting stress
  • Stress management and freedom from anxiety
  • And much more...

Handle Stress has been designed based on facts, extensive research, and a lot of experience. The first-class techniques incorporated in this book can be used by anyone who wants to start managing stress to live a life free from the pressures caused by them.

Start managing stress right away! Buy Handle Stress to change your life.

©2019 Perry Williams (P)2019 Perry Williams

What listeners say about Handle Stress

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.