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Habits for Happiness

10 Daily Steps for Living Your Happiest Life

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Habits for Happiness

By: Dr Tim Sharp
Narrated by: Dr Tim Sharp
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Summary

How do we get happy? Listen to a positive, step-by-step guide on the building blocks for personal happiness by Dr Tim Sharp (aka Dr Happy).

Through ten daily habits, this series provides the learnings and practical strategies for creating a happier life.

Dr Tim Sharp is a clinical and consulting psychologist with three degrees in psychology and a distinguished career over several decades. He's Australia's very own "Dr Happy" and the founder of The Happiness Institute.

This is an Audible Original.

©2019 Dr Tim Sharp (P)2024 Audible Australia Pty Ltd. Emotions Indigenous Creators Mental Health Awareness Personal Development Personal Success
All stars
Most relevant
read several books on this topic and I would rank this one of the best

great probably will listen to it many times

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I really like how simple the steps were broken down, I have been going through some really tough times in my life and needed something to help guide me back to happiness even though happiness was all around me already. sometimes you just don't see it or subconsciously choose not to see it. this helped me to re-evaluate what is meaningful and gave me a clear path to set smart goals and achieve what I need, gotta say I'm not fully there yet but I am confident of where I will end up. thank you Dr Happy

simple but very effective

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Full of valuable information and strategies. Simple, sincere and to the point. I'll be revisiting this book over and over and am already recommending to my friends. I actually feel great just from listening to such a simple approach to good living, even though I'm struggling with the task from the first chapter lol.

Full of valuable info and strategies - loved it!

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I am so happy I downloaded this and I have now listened to it twice on my own and have just started listening to it for the third time, this time with my hubby. Thank you Dr Happy

Happy Happy Happy

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This was amazing. this has to be translated in many languages. This will ensure more people can benefit from it.

loved it.

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