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Good Health Includes Good Eating and a Good, Fun Life
- Narrated by: Rick Font
- Length: 2 hrs and 8 mins
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Good Health Includes Good Eating and a Good, Fun Life
Narrated by:
Rick Font
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Publisher's Summary
Forget about waiting until you reach the age of 50 or 60 before you start thinking about your health.
Whether your dream is escaping the rat race, experiencing high-end world travel, earning a monthly five-figure income, or just living more and working less, this book is your blueprint.
Listen to find more about the positive lifestyle changes you can incorporate:
- How to be active without being reckless
- How to think and start living smart in your youth
- How to adapt to your biological and physical changes
- How to stay on top of all your annual checkups
- How to prepare for the golden years while being smart in your younger years
©2022 Darius T. Smith (P)2022 Darius T. Smith
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