Get a F*cking Grip cover art

Get a F*cking Grip

How to Get Your Life Back on Track

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Get a F*cking Grip

By: Matthew Kimberley
Narrated by: Matthew Kimberley
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About this listen

  • You know the key to having more energy has nothing to do with crystals and chakras...and everything to do with how much sleep you get.
  • You know that neglecting your friends will leave you destitute and lonely...but you're still too damn lazy to pick up your phone and get in touch.
  • You know you could get through your to-do list in half the time...yet you're still stalking your ex on Facebook.
  • You know you just need a kick up the backside...and that's what you'll find in this book.

Get a F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

©2019 Matthew Kimberley (P)2019 Bonnier Books UK Career Success Motivation & Self-Improvement Personal Development Personal Success Inspiring
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Most relevant
This book saved my life, Every worded you said in this book was a mirror image of my ex partner. Thank you for giving me the clear understanding of the monster I was dealing with.

Best book ever

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All the principles discussed are well known. Matthew Kimberley just put a middle English twist to it.
Easy to listen to. Up to the listener to practice what is taught :)

Enjoyed this lighthearted romp through self help.

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Very funny book with lots of helpful tips and common sense advice we have all forgotten about. Found myself chuckling all the way through it.

Get a Fxcking Grip

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a grade bolt to change of perspective on life for the positive and accept we can change as well as what you can't.

I really enjoyed it

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A belly laugh, honest guide to remind you that you know how to get your shit together

Kindve wish I knew this guy irl to call me out on my BS. I listened to it a few times.

An all time Favourite

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loved it, it has helped me so much not to take everything so seriously. you can uncomplicate every situation if you just get a grip.

Amazingly helpful! Highly Recommend it!

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Really enjoyed it. lots of great tips that I can use in my life straight away.

humorous and helpful

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It sounded like it might be a lift hearted funny self help book, instead it’s reused and boooooooring
Really regret buying it and wish I could swap it for something not a wasted few precious hours of my life ..... I Was hoping my husband would enjoy the aspect, instead I feel like I’ve lost my chance to get him into audible

So disappointed

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.