Get a F*cking Grip cover art

Get a F*cking Grip

How to Get Your Life Back on Track

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Get a F*cking Grip

By: Matthew Kimberley
Narrated by: Matthew Kimberley
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About this listen

  • You know the key to having more energy has nothing to do with crystals and chakras...and everything to do with how much sleep you get.
  • You know that neglecting your friends will leave you destitute and lonely...but you're still too damn lazy to pick up your phone and get in touch.
  • You know you could get through your to-do list in half the time...yet you're still stalking your ex on Facebook.
  • You know you just need a kick up the backside...and that's what you'll find in this book.

Get a F*cking Grip is the self-help book for people who hate self-help, offering simple no-nonsense advice that you can implement into all areas of your life, allowing you to get on with everything you've always wanted to do. Learning how to get a f*cking grip is the key to taking back control of your life.

©2019 Matthew Kimberley (P)2019 Bonnier Books UK Career Success Motivation & Self-Improvement Personal Development Personal Success Inspiring
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This book saved my life, Every worded you said in this book was a mirror image of my ex partner. Thank you for giving me the clear understanding of the monster I was dealing with.

Best book ever

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All the principles discussed are well known. Matthew Kimberley just put a middle English twist to it.
Easy to listen to. Up to the listener to practice what is taught :)

Enjoyed this lighthearted romp through self help.

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Very funny book with lots of helpful tips and common sense advice we have all forgotten about. Found myself chuckling all the way through it.

Get a Fxcking Grip

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a grade bolt to change of perspective on life for the positive and accept we can change as well as what you can't.

I really enjoyed it

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A belly laugh, honest guide to remind you that you know how to get your shit together

Kindve wish I knew this guy irl to call me out on my BS. I listened to it a few times.

An all time Favourite

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