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  • Get Out There and Hike!

  • A Beginners Guide to Hiking
  • By: Michele Gilbert
  • Narrated by: Gary Roelofs
  • Length: 44 mins
  • 3.0 out of 5 stars (2 ratings)

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Get Out There and Hike!

By: Michele Gilbert
Narrated by: Gary Roelofs
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Publisher's Summary

Would you like a way to awaken your innate talents?

Would you like to widen your comfort zones?

Would you like to develop skills you didn't even know you had?

Hiking and backpacking are ways to help you do just that...and more!

Hiking and backpacking can lead to mental satisfaction, a true sense of achievement, increased confidence, and can even help overcome depression.

Check this out...and see what you will learn:

  • Why hike?
  • Planning a hike
  • Hiking preparation
  • Packing for a hike
  • Hiking with kids
  • One last thought....
©2016 Michele Gilbert (P)2016 Michele Gilbert
Exercise & Fitness Camping Travel & Tourism
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.