Freedom After 400 lbs cover art

Freedom After 400 lbs

200+ lbs GONE Real Change, No Gimmicks, Life Reclaimed

Preview
This Season's Biggest Deal

$0.99/mo for 3 months + $20 Audible bonus voucher

Auto-renews at $8.99/mo after 3 months. Cancel anytime.
Get this deal
Offer ends on 28 December, 2026.
More purchase options

Freedom After 400 lbs

By: Barbara Restrepo
Narrated by: Ashley Chavez
Get this deal

Auto-renews at $8.99/mo after 3 months. Offer ends 28 December, 2026. Cancel anytime.

Buy Now for $11.30

Buy Now for $11.30

This Season's Biggest Deal | $0.99/mo for 3 months + $20 Audible bonus

Auto-renews at $8.99/mo. after 3 months - terms apply.
Summary

She weighed 462 pounds. She lost 235. She took her life back. And now she’s helping you do the same.

In Freedom After 400 Pounds, Barb R shares her raw, real, and relatable journey of massive weight loss — without gimmicks, shame, or starting over every Monday.

This is not another diet plan. It’s a mindset shift.
It’s a daily habit system.
It’s a guide for women who are ready to change — even if they’re scared, stuck, or starting in their late 30s or 40s like Barb was.

Inside this powerful guide, you’ll discover:

  • The WIN AWARD method that kept Barb motivated even on her worst days
  • What no one tells you about life at 462 lbs — and how to break free from it
  • Real food swaps, simple tracking tools, and progress tips
  • How to lose weight when motivation disappears
  • How to rebuild confidence, one small win at a time

Whether you need to lose 10 lbs or 200+, this book will meet you where you are — and help you take your first step forward.

You don’t have to be perfect. You just have to begin. Ready to rewrite your story?
Grab Freedom After 400 Pounds today and take your first powerful step toward lasting change — no shame, no gimmicks, just real results.

©2025 Barbara Restrepo (P)2025 Barbara Restrepo
Career Success Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Motivation & Self-Improvement Personal Development Personal Success Weight Loss & Weight Control
No reviews yet
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.