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Foot Reflexology

By: Reality Entertainment
Narrated by: Reality Entertainment
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Publisher's Summary

We are constantly on the move - walking, running, working, and playing. Hectic schedules produce a tremendous amount of stress, both on our bodies and our minds. As a result we are continually searching for ways to reduce the tension in our lives. One ancient healing practice has been relieving stress for people around the world for more than 4,000 years: reflexology. It is effective and easy to learn.

With this step-by-step guide, you and your partner will learn the simple techniques used to stimulate the reflex areas of the feet - areas that correspond to all the different areas of the body, including organs, muscle groups, the nerves and even the brain. Use Foot Reflexology to relieve stress and tension, to help promote healing, and especially for personal pleasure and relaxation.

©2009 Reality Entertainment (P)2009 Reality Entertainment

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.