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Finding Love
- Navigating Relationships in the Modern World
- Narrated by: Ela Senghera
- Length: 4 hrs and 13 mins
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Finding Love
Narrated by:
Ela Senghera
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Publisher's Summary
In this relationship guide, you will find:
- Tools to help you develop better self-awareness, identify your limiting beliefs, create new ways of thinking, form healthy habits, and improve your relationships
- Proven coaching and therapeutic methods about relationships
- Methodology to identify power imbalances and unhealthy relationship dynamics
- Powerful guide to establishing and maintaining your boundaries
- Step-by-step process to improve communication and manage conflict
- Content that will help you discover your attachment style, your value system, and identify your expectations from relationships
- Tools that show you how to develop empathy, nurture intimacy, and build trust
- Links between your self-esteem and your relationship choices
- Why cultivating self-love and self-care is fundamental when creating positive changes in your relationship
- How to practice future visualizations and set intentions to transform your relationships
You will learn:
- How to transform relationships into happier ones
- How to build your independence and not give into codependency
- How to cultivate your self-worth and boost your self-esteem
- How to create boundaries once in a relationship
- How to transform limiting beliefs into supportive ones
- How to understand your relationship patterns
- How to rewrite the way you connect with people and maintain connections
©2023 Ela Senghera (P)2023 Ela Senghera
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