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Publisher's Summary

Brought to you by Penguin. 

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win - putting on a brave face for work or family - the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage and connect with the people around us on a far deeper level.

This type of success isn’t about trophies or beating others, it’s about winning at the very deepest level: winning from within. It’s time to fear less.

©2020 Dr Pippa Grange (P)2020 Penguin Audio

What listeners say about Fear Less

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Best book of 2021

Pippa soothing voice and skilful teaching uncovers something we love with everyday. She gives us the tools to move forward and hope again all in one book. I utterly love this book and will be listening again as soon as I finish.

1 person found this helpful

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  • Anonymous User
  • 27-05-2021

Helpful in my Journey

I have found it incredibly insightful to discover behaviour within myself (and loved ones) that is driven by fear. My journey is to have a healthy mind and approach to life... this book has helped with an area to work on.

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  • Sonam
  • 27-10-2020

A priceless piece of art

I had too pause and digest the content over and over again. I saw Pippa at Feel better live more podcast and straight away bought the book.
it shined light on my fear to be able to share it and to rewrite my story and transform my fears. this book is priceless. thank you

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  • Eyrun
  • 05-01-2021

The best book to help you confront fear

I have listened to so many books to help me with my fear and to find my voice. This book has been a huge help and due to this book I now dare to speak out about how I stopped drinking alcohol and how I want to help others with their addiction. I am grateful to the author.

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  • Anonymous User
  • 20-10-2020

Fantastic book

Fantastic book, very deep, easy to listen to. Going to buy a hardcopy as well to go back to it.

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  • Alexandros Konstantindis
  • 25-11-2020

Valuable lessons

Firstly I want to commend the author for the calming voice which I found perfect for my morning commute. I related deeply with a couple of stories and caught myself tearing unexpectedly. Great “read” or listen. Enjoy!

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  • Kindle Customer
  • 12-04-2022

Food for thought.

Excellent book and we'll read by the author. There is, of course, a world of difference between the theory and practicing what's required. Less about the fear of failure than the inertia of an inbuilt laziness. Then again, I enjoy the butterflies so probably not the target audience. Listened through twice to date and will keep coming back as I discover even more great insights. Highly recommended. db

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  • Amazon Customer
  • 14-11-2021

Brilliant book

Lots of difficult areas to talk about about.. lots of good points made.. lovely self help book with lots of helpful tips.. I loved it!!

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  • Feline Furry
  • 24-04-2021

Very useful

It was well worth listening to, but I found the reading too rapid for me.

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  • Helen Dalgliesh (UK)
  • 30-12-2020

I loved this

I heard Pippa on Dr Rangan's podcast and then downloaded this book.
Listening to it made me feel better inside.

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  • Amazon Customer
  • 22-11-2020

Really engaging

Great summary of things that can get in the way of living your best life

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  • Simongb
  • 29-10-2020

VERY important book to read

Great book and very important if you want to hit your true potential in life. Find out how fear has been holding you back and start living your true self. The narration was a little flat (unemotional), to begin with but it gets better as you listen.
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